Empowering Caregivers, One Step at a Time!

Live Life and Enjoy It!

Are you caring for a loved one?

Are you now taking care of a love one and feel lost?

Do you need help with this role and don't know where to start?

Photo by <a href="https://unsplash.com/@maxwbender?utm_content=creditCopyText&utm_medium=referral&utm_source=unsplash">Max Bender</a> on <a href="https://unsplash.com/photos/man-in-gray-hoodie-and-black-pants-sitting-on-black-and-gray-stroller-during-daytime-W5BN80xGhrE?utm_content=creditCopyText&utm_medium=referral&utm_source=unsplash">Unsplash</a>
Photo by Clay Banks on Unsplash

HOW WE

Support Caregivers

At My Comfort Zone, we believe that life should be enjoyed to the fullest, no matter how roles or circumstances evolve. We offer comprehensive programs designed to support caregivers through education, 1:1 coaching, and personalized guidance. Our 'Tamara Little Cares' (TLC) program provides invaluable resources for those caring for aging parents, helping to ease the burden and stress of caregiving.

In addition, our New Journey New Memories (NJNM) program specializes in planning and organizing memorable events for individuals with disabilities. Whether it's arranging a lunch date for a couple affected by a stroke, planning a wheelchair-accessible birthday party, or helping a school host an event for special needs children, we handle all the details. Our goal is to create joyful, stress-free experiences for you and your loved ones, so you can focus on creating meaningful memories.

Both programs are here to help you take control and rediscover joy, no matter what life throws your way.

WHAT WE OFFER

Our Services

TLC's Caregiver Support and Education


At Tamara Little Cares, we are committed to helping caregivers navigate the challenges of caring for a loved one. Our comprehensive services—online education, personalized 1:1 coaching, and engaging webinars—are thoughtfully designed to reduce the stress of caregiving. We make finding essential information easy and provide valuable insights you may not have realized you needed. With our support, you’ll feel more confident and prepared to manage the complexities of caregiving.

NJNM's Community Outings
(DFW Area)


At New Journeys New Memories (NJNM), where we help families create new memories with their loved ones, regardless of their living situation—whether at home, in a group home, or a nursing facility. Our mission is to bring joy and connection back into your family’s life by organizing outings and experiences that allow your loved ones to enjoy the activities they once cherished.

In addition, we offer full support for planning special occasions for individuals with disabilities, so you can focus on enjoying the moment while we handle all the details. Let us help you celebrate life’s precious moments, stress-free.

E-LEARNING

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ABOUT

Tamara Antonino

I’m Tamara Antonino, the owner of My Comfort Zone. Our mission is to empower caregivers and create memorable moments.

Since 2010, I've been a licensed occupational therapist, dedicated to helping people live their best lives and supporting families on their caregiving journeys. Over the years, I’ve shared countless tips with families, and many have found them incredibly helpful.

I understand that caring for a loved one can be a full-time, stressful job. As someone who cares for three adult parents (one in-state and two out-of-state), runs a business, and is a wife and mother to two adult children and a toddler, I know firsthand what it’s like to juggle everything. I also have insights as a healthcare professional who understands physical health, mental health, and the aging process which makes a big difference.

Testimonials


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Let's Talk

Get in Touch

Office: 12255 University Dr, Suite 200 #454, Frisco, Texas 75035

Site: MyComfortZoneOT.com

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